When it comes to working out, it’s important to be prepared with the right clothing. Not only do you need something comfortable that allows movement without restriction, but you may also need to consider what you’ll wear underneath your gym shorts. Whether you’re looking for a bit of modesty or something functional, there are a few options that could work for you. Read on to learn more about the benefits of undergarments, the various types you can choose from, and how to choose the best fit and style for your goals.
The Benefits of Wearing Undergarments
The primary benefit of wearing undergarments, such as boxers or briefs, under gym shorts is modesty. This is especially true if you’re attending a busy gym or a class with a lot of people. Doing some exercises that require bending over can be awkward and embarrassing if you don’t have something to protect your modesty. Wearing underwear also offers protection from chafing and absorbs sweat to keep you dry during workouts. For athletes or people with larger or more active physiques, wearing underwear can provide additional support and help avoid unwanted exposure.
In addition to providing modesty and support, wearing underwear can also help to keep your gym shorts in place. This is especially important for athletes who are engaging in high-intensity activities, as the extra layer of fabric can help to keep your shorts from riding up or shifting around. Wearing underwear can also help to keep your gym shorts from becoming too loose or baggy over time, as the extra layer of fabric can help to keep the shorts from stretching out.
Types of Undergarments for Men
When it comes to choosing what kind of undergarment to wear under your gym shorts, there are several options available to men. Boxer shorts are loose-fitting shorts that tend to be made from materials such as cotton and offer light support. Briefs are tight-fitting shorts that provide more coverage and support but tend to be less breathable than boxer shorts. Trunks have a shorter length than boxers but the same width and offer similar coverage and support. Jock straps are designed for athletes and provide great support and breathability but are usually too tight for everyday wear.
Boxers vs. Briefs
The choice between boxers and briefs often comes down to preference. Boxers tend to be more comfortable and offer more freedom of movement, but briefs have a snug fit that offers better support. Ultimately, it’s up to you to decide which option provides the best comfort and support for your goals.
Comfort and Mobility Considerations
When choosing which type of undergarment to wear under your gym shorts, you should consider both comfort and mobility. Consider whether or not the garment will restrict your movement or cause any discomfort, such as chafing or irritation. You should also think about how the fabric may react to sweat or heat when deciding which type of garment is best.
Choosing the Right Fit
No matter what type of undergarment you choose, it should fit properly. Your underwear should be snug enough that it doesn’t bunch up or slip around during exercise, but not so tight that it’s constricting or uncomfortable. In general, you should aim for a fit that’s similar to a pair of jeans. It should fit comfortably around your waist, with enough fabric so that it does not cause any kind of discomfort.
Matching Your Gym Shorts
If you want to make sure that your undergarment blends in with your gym shorts, then you should opt for something in a similar colour. This could be a shade that matches the shorts or a contrasting shade. If you plan on wearing shorts in different colours on different days, then you could invest in multiple colours of underwear.
Accessorizing Your Gym Look
If you want to complete your gym outfit with a bit of personality, then consider accessorizing with a hat or a bandana. Depending on the style you prefer, they can be used to make your outfit appear more stylish or provide additional sun protection. As with choosing an undergarment, make sure that the accessory you choose fits properly and doesn’t affect your mobility.
Caring for Your Gym Undergarments
It’s important to take care of your gym wear, particularly when it comes to your underwear which can get sweaty and smelly during an intensive workout. After each use, make sure to wash your undergarment in cold water on a gentle cycle to avoid shrinkage and colour fading. Then hang the garment up to air dry – don’t put it in the dryer!
Taking Care of Your Gym Shorts
In addition to taking care of your undergarments, you should also take care of your gym shorts. Clean them regularly by washing them in cold water on a gentle cycle and then hang them up to air dry. Be sure to read any tags or labels on the garment before washing, as some fabrics such as polyester may need special care.
By choosing the right clothing, taking care of it properly, and knowing the benefits of wearing undergarments, you can ensure that you look and feel good during a workout. Not only will you stay comfortable and modest throughout exercise, but you’ll also have the confidence to make progress toward achieving your goals!
